Dimitris Tressos is a Psychologist and a trainee Cognitive Behavioral Psychotherapist. He is a graduate of the University of East London and holds a master’s degree in Health Psychology from the University of Central Lancashire, as well as a master’s degree in Clinical Psychology from Hellenic American University. He is currently training in “Cognitive Behavioral Psychotherapy” at the Aiginiteio Hospital and has also received training in “Psychotherapy and Counseling with LGBTQI+ individuals” at Orlando LGBTQI+.

The Cognitive Behavioral Therapy approach, which you will work on with him, is based on the reasoning that “it is not things that disturb us, but the way we think about them.”

He has worked as a trainee Clinical Psychologist at the Roots Wellness Center and the Counseling Center of Hellenic American College, conducting individual sessions both online and in-person in Greek and English.

As part of his studies, he has participated in numerous training programs and seminars, including training in "Acceptance and Commitment Therapy" from The Association for Psychological Therapies and training in "Clinical Trauma" from the International Trauma Training Institute (ITTI).

During his internship and private practice, he has worked with issues such as anxiety, insomnia, panic attacks, stress management, trauma, and LGBTQI+ issues.